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Today is January 21st, the 21st day of 2021. I don’t know about you, but I feel some optimism that we will make through COVID. However, it will take some time to vaccinate all who need to be vaccinated to keep us safe. And, that means work for home is going to be the norm […]The post Try Exercise Snacking for Improving #WFH Mental Health first appeared on Beth Kanter.
One of my solutions has been to create a ritual of a “Fake Commute” in the morning before starting and at the end of my workday. Walking can be inclusive. You don’t need to walk as your fake commute and other activities help you establish boundaries.The post #Fakecommute: A Ritual for Work-Life Balance When You #WFH first appeared on Beth Kanter.
As we face an even darker winter due to the pandemic, we need to keep improving our resilience, the ability to adapt well in spite of significant stressors. Using rituals as part of our professional work is one strategy that can help. Rituals are routine and intentional activities that carry meaning. Rituals leverage our brains’ […]The post New Year’s Rituals for Nonprofits To Improve Resilience in 2021 first appeared on Beth Kanter.
The CDC Foundation will fund up to 100 community-based organizations to support effective…
Proper Hand Washing
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