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Event Details

Is It Over Yet?

Time: December 10, 2020 from 10am to 11am
Location: Zoom
Website or Map: http://www.ContinuumCT.org/Mi…
Phone: 203-562-2264
Event Type: webinar
Organized By: Continuum of Care, Inc.
Latest Activity: Nov 18, 2020

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Event Description

2020’s crises have made us more anxious, depressed, stressed out, and lonelier than ever before.

Self-care is more than taking a walk or watching a video of puppies; it involves creating an environment that fosters emotional, mental, physical, and social health.

Our training will get you back to the basics of mindfulness and distress tolerance, so we can help each other get through these unprecedented times.

Register by Monday, 12/7 to receive free webinar link & entry to raffle: www.ContinuumCT.org/Mindfulness-Training

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