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Time: January 22, 2017 from 9am to 11am
Location: Your Community Yoga Center
Street: 39 Putnam Ave.
Website or Map: http://www.yourcommunityyoga.…
Phone: (203) 287-2277
Event Type: mindfulness, fitness
Organized By: JCC of Greater New Haven
Latest Activity: Jan 20, 2017
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Benjamin Shalva: Spiritual Cross Training
Sunday, January 22
9 AM, FREE Family Workshop w/ PJ Library
10 AM, Adult Workshop w/ author Benjamin Shalva
Your Community Yoga Center
39 Putnam Ave. Hamden, CT 06517
Using the lessons and techniques gained through years of religious exploration and inward reflection, Shalva offers simple and powerful ways to connect with your spiritual self, whether in a place of worship, in the yoga studio, or even while sitting in traffic.
A special mindfulness class for families with children ages 3-8 will take place beforehand with PJ Library's own Stacey Battat.
Participants should bring a yoga mat & wear comfortable clothing.
$5 JCC Members/$10 Community
FREE for YCYC Monthly Pass holders
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