In Unmuted — The Return of Color, Beatriz Olson presents a body of work that traces her journey back to voice, embodiment, and the full spectrum of color that once lay quiet beneath the demands of culture, profession, and expectation. As…
Americana Themes:
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Join us at the 2026 Solidarity Summit on Tuesday, February 24, at 5:30 pm at Trinity…
One of the most difficult parts of setting boundaries isn’t deciding what to say.
It’s dealing with what you feel. Sometimes even before you say it. And definitely after you say it.
In my experience, the number one thing that stops people from setting boundaries isn’t a lack of skill. It’s guilt and shame. It’s that tight, nauseous feeling in your stomach that says,…
One of my clients recently asked me for concrete examples of emotional availability and vulnerability.
She said something like this: “I show empathy. I validate people. I listen. I’m curious. I really try to be there. So why do I keep ending up with emotionally unavailable people?”
It’s such an honest question. And it’s one I was perplexed by for years before…
One of the most common themes I see with my clients and one I lived inside for decades is this experience of feeling other people’s feelings.
It’s hard to explain unless you’ve lived it.
It’s like being permeable. Like there’s no membrane between you and the emotional world around you. Other people’s emotions don’t just register. They enter. They move through you. They take up…
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