Small group setting. Utilizing resistance movements, balance, strength, and conditioning. Class will be modified based on ability and needs.
Tuesdays and Thursdays, 11 weeks, 9/3-11/21, 10-10:45 am.
$210 for JCC members, $320 for nonmembers
Registration: https://www.spectrumonline.net/V6/PR/ProgramCourse.aspx?clubname=JCC%20New%20Haven&id=3265B319-11BF-4545-9635-6A2DA98D756D&semesterid=…